Quinoa (pronounced as “KEEN-wah”) is gaining popularity in recent years even though this grain has been in existence more than 3,000 years ago. So why is it becoming a limelight in health stores, food magazines & recipe websites? Why is it a Superfood? According to Medical News Today, quinoa has many health benefits. Quinoa provides […]
Tag Archives: alkaline eczema diet
Beef or chicken bone broth, home-made especially – is packed with powerful nutrients for skin health. Most of us know how vegetables and fruits can help in general health and skin but not many people are aware of the benefits of bone broth. Bone broth or stock was a way our ancestors found use for […]
Table of contents Overview Food & Our Skin Perception of Diet as a Treatment The Alkaline Eczema Diet Photos – Before & After List of Food to Avoid & Include Overview Eczema diet is very simply – food choices that are scientifically and nutritionally proven to prevent and minimize itch and inflammation of the skin. […]
An alkaline eczema diet is basically a simple food choice adjustment that you make to eliminate or minimize food that can trigger itchiness or inflammation. Most people who adopt this diet notice a great improvement in the itch level within weeks. Karen’s Eczema Diet book , written by an Australian nutritionist outlines a 3 day detox […]