Read some articles that say that one cause of dry skin is because our body is lacking in oils on our skin surface. Omega 3 supplements are supposed to help. Not sure if it really works cause I have not been taking it regularly. I take it occasionally in addition to my daily EPO (Evening Primrose Oil)
I am the founder of Skinshare.sg. I developed eczema over 20 years ago, and went through topical steroid withdrawal 10 years ago. Now I am a certified nutrition therapist, providing skincare advice and curating suitable products for others to manage their eczema.