Tag Archives: sugar

CRAP

Catchy word right? I came across this acroynm while going through my nutrition course and it’s an easy word to remember. CRAP stands for Carbonated Drinks, Refined Sugar, Artificial Flavoring and Coloring and Processed food. Yup, it’s all the bad stuff that we are suppose to avoid. Now, of course moderation is key in this matter because in our […]