Table of contents Overview Food & Our Skin Perception of Diet as a Treatment The Alkaline Eczema Diet Photos – Before & After List of Food to Avoid & Include Overview Eczema diet is very simply – food choices that are scientifically and nutritionally proven to prevent and minimize itch and inflammation of the skin. […]
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An alkaline eczema diet is basically a simple food choice adjustment that you make to eliminate or minimize food that can trigger itchiness or inflammation. Most people who adopt this diet notice a great improvement in the itch level within weeks. Karen’s Eczema Diet book , written by an Australian nutritionist outlines a 3 day detox […]