Tag Archives: eczema diet

10 surprising foods that make your eczema worse

Seafood is one of the foods that can trigger eczema

Eczema or dermatitis can be caused by many factors – internal and external. Typically, we are not able to prevent internal factors such as genetic inheritance. But, there are many possible external causes that may trigger your eczema, but it is really tough to pinpoint the exact root cause for this skin condition. Some of […]

How this customized Eczema Diet saved my SKIN!

Eczema has been affecting me my whole life. I’ve tried many ways to ‘heal’ and ‘recover’ myself from it, but failed every single time as I was so reliant on steroids ever since I was young – Arlinda* Bee’s Eczema Diet Consultation Session When I first met her, she portrayed symptoms of a chronic eczema […]

Bone broth : Essential for skin repair

Beef or chicken bone broth, home-made especially – is packed with powerful nutrients for skin health. Most of us know how vegetables and fruits can help in general health and skin but not many people are aware of the benefits of bone broth. Bone broth or stock was a way our ancestors found use for […]

The Wonders of Lemon & Lime

Lemon and lime both belong to the same family of citrus fruits which are rich in Vitamin C. Some other citrus fruits like orange and kiwi may aggravate the skin but lemon and lime are eczema-friendly food. Did you know that despite their acidic nature, once they are digested in our system, they are highly […]

What is Eczema Diet

Eczema Diet Overview Food & Our Skin Perception of Diet as a Treatment The Alkaline Eczema Diet Photos – Before & After List of Food to Avoid & Include Overview Eczema diet is very simply – food choices that are scientifically and nutritionally proven to prevent and minimize itch and inflammation of the skin. If […]

3 Easy & Healthy Recipes for Party

  Want to prepare something at home and bring for a potluck party? Organizing a small gathering at home for Christmas? At the same time, want to ensure that it’s healthy and good for the skin (eczema diet), but yet looks presentable? Look no further, we have selected the top 3 recipes that are good […]

Histamine Intolerance

Have you ever noticed a slight raised bump on your arm which goes away after a while? Do you realize that your skin feels flushed after eating certain food? Some people get hives after eating cheese or drinking wine. What is causing this reaction to our skin? What is histamine? Histamine is a natural substance […]