Janice* from Singapore developed eczema a few years ago. It started from her feet, but the rashes soon spread to her legs, arms and hands. Her rashes were so itchy and painful that she was afraid of bathing because of the stinging sensation. “I can feel the itch starting to appear on my face and […]
Tag Archives: eczema diet
Eczema or dermatitis can be caused by many factors – internal and external. Typically, we are not able to prevent internal factors such as genetic inheritance. But, there are many possible external causes that may trigger your eczema, but it is really tough to pinpoint the exact root cause for this skin condition. Some of […]
Eczema has been affecting me my whole life. I’ve tried many ways to ‘heal’ and ‘recover’ myself from it, but failed every single time as I was so reliant on steroids ever since I was young – Arlinda* Bee’s Eczema Diet Consultation Session When I first met her, she portrayed symptoms of a chronic eczema […]
Women often pamper themselves with cucumber eye mask or cucumber facial wash to refresh their skin. But did you know that cucumber is also good for the skin when consumed? This plant from the gourd family, Cucurbitaceae is a highly alkaline vegetable and is best eaten raw. The best part of it is that it can […]
Beef or chicken bone broth, home-made especially – is packed with powerful nutrients for skin health. Most of us know how vegetables and fruits can help in general health and skin but not many people are aware of the benefits of bone broth. Bone broth or stock was a way our ancestors found use for […]
Lemon and lime both belong to the same family of citrus fruits which are rich in Vitamin C. Some other citrus fruits like orange and kiwi may aggravate the skin but lemon and lime are eczema-friendly food. Did you know that despite their acidic nature, once they are digested in our system, they are highly […]
Table of contents Overview Food & Our Skin Perception of Diet as a Treatment The Alkaline Eczema Diet Photos – Before & After List of Food to Avoid & Include Overview Eczema diet is very simply – food choices that are scientifically and nutritionally proven to prevent and minimize itch and inflammation of the skin. […]
Want to prepare something at home and bring for a potluck party? Organizing a small gathering at home for Christmas? At the same time, want to ensure that it’s healthy and good for the skin (eczema diet), but yet looks presentable? Look no further, we have selected the top 3 recipes that are good […]
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