Tips to care for dry skin

Dry skin is a very common skin condition among those who suffer from eczema. However, did you know that dry skin also affects up to 50 per cent of elderly people? The skin undergoes many changes with age. The epidermis, or the uppermost layer of the skin, becomes thinner, and its protective lipid (oil) barrier also becomes damaged. These changes weaken the skin’s function as a protective barrier. More moisture is lost from the skin, compounding the problem of dry skin. If this is not treated, the dryness will worsen over time and the areas affected may become itchy, red and inflamed.

Experts from Dept of Dermatologist from SGH gives some practical advice on how to deal with dry skin. We have summarized some tips on what you can do to prevent dry skin :

Air-conditioned environment 

In our hot and humid climate, it is inevitable that we are constantly exposed to air-conditioning in most indoor buidlings. Even at night, we switch on air-condition to have a better night sleep. People with dry skin should consider spending less time in dry, air-conditioned environments. If they have to spend many hours in such an environment, they might want to consider using humidifiers in conjunction with the air-conditioning.

If you switch on air-con at night, moderate to a comfortable temperature and not too cold below 26 degrees. The colder the room temperature needed, the drier the air will be.

Bath/Shower water temperature

Dry skin generally already have very little oil or moisture layer on the skin. Thus, it is very important to shower using lukewarm or cool water, rather than very hot water. Hot water strips the natural oil further. And do not take longer than five to 10 minutes each day.

Type of Cleanser

The type of soap used is also important. Harsh soaps strip away the natural moisturisers found in skin, drying and irritating the skin further.

A mild moisturising soap, soap substitute or bath oil is better, and should ideally be unscented. Perfumed and scented toiletries can irritate the skin, said Dr Lee.

Moisturize the skin regularly

Moisturisers or emollients help to improve and retain moisture within the skin. There are various types of moisturisers, and most preparations imitate the lipid component of the skin and help trap water within the skin.

Different moisturisers work in different ways to combat dry skin. Some prevent loss of moisture by building up an oil barrier, some draw in moisture, while others aim to replace the deficient lipids in the skin. Conventional lotion or cream mostly aim to replace the deficient lipids in the skin. Ointments and petroleum gelly prevents loss of moisture by building up an oil barrier. A shielding lotion is a type of lotion that works both ways – that bonds with the outermost layer of dead skin cells, enhancing the skin’s ability to retain natural oils and moisture, and assisting in the skin’s ability to protect against external irritants and allergens.

Natural and organic oils are safest for the skin, but not all are fast-absorbing and non-greasy. Pure emu oil contains a synergy of vitamins, minerals and essential fatty acids including Omega 3, 6 and 9. It is a very versatile oil, suitable even for mild dry skin to severe wounded skin condition. A study on the biological activity of Emu Oil found that the lipids in the oil mimic those of the human skin, providing an efficient trans-dermal delivery system that can deeply penetrate the skin’s surface.

Regardless of their purpose, moisturisers should be applied to the skin quickly after a shower or bath to help trap moisture within the skin.

You can find good hypoallergenic & natural skincare products from our shop. They have been proven to be clinically effective, and dermatologist recommended with our customer’s review.

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2 thoughts on “Tips to care for dry skin

  1. Katherine Dilworth says:

    Very helpful post. I would love to share your great tips with my aunt as she is facing this problem from last year. With your tips hope she cures her dry skin problem. Keep sharing such useful posts.

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