This Chart Helps You Choose The Seafood With The Lowest Mercury Levels

Can’t get enough of mekajiki and maguro? This chart might change your mind.

Using data from the US National Resources Defense Council (NRDC) and Environmental Defense Fund (EDF), this infographic gives a neat view of types of seafood and their mercury levels. Seafood in the centre of the circle has the highest levels of mercury.

The verdict? Chilli crab and sake (salmon) good. Mekajiki (swordfish) and maguro (tuna) not so good.

Image from reddit

 

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