Another good book which explains about our skin and the food that helps to improve different skin conditions. The author Dale Pinnock is a renowned nutritionist, medical herbalist, chef and health expert in UK. He reveals how different compounds in our food can maintain and improve skin. This book also further details how common skin […]
Category Archives: Book Review
Book reviews related to skin or eczema
This is by far the most comprehensive and useful book related to the eczema diet that i have read. And it’s has been a very good guide in my current eczema diet. The first page has a very powerful message – To appreciate the healing power of food, you must first have something to heal. And from […]
The title of the book itself attracted me to borrow it from the library last week. The book is primarily written in conversation format ie. question and answer. Discussion evolves mostly around issues concerning the US diet of fast food fad and obesity. It encourages whole food , specifically plant based diet. In the middle […]
When I was looking for a skin care/skin health related book at the library last month, this book caught my eye purely base on the title – Skin Cleanse: The Simple, All-Natural Program for Clear, Calm, Happy Skin It was an easy to read book, first introducing our skin as an organ and going a […]