Category Archives: Book Review

Book reviews related to skin or eczema

Book Review – The Clear Skin Cookbook by Dale Pinnock

Another good book which explains about our skin and the food that helps to improve different skin conditions. The author Dale Pinnock is a renowned nutritionist, medical herbalist, chef and health expert in UK. He reveals how different compounds in our food can maintain and improve skin. This book also further details how common skin […]

Book Review – The Eczema Diet by Karen Fischer

This is by far the most comprehensive and useful book related to the eczema diet that i have read. And it’s has been a very good guide in my current eczema diet. The first page has a very powerful message – To appreciate the healing power of food, you must first have something to heal. And from […]

Book Review – Food over Medicine by Dr. Pamela Popper & Glen Merzer

The title of the book itself attracted me to borrow it from the library last week. The book is primarily written in conversation format ie. question and answer. Discussion evolves mostly around issues concerning the US diet of fast food fad and obesity. It encourages whole food , specifically plant based diet. In the middle […]

Book review – Skin Cleanse: The Simple, All-Natural Program for Clear, Calm, Happy Skin by Adina Griogore

When I was looking for a skin care/skin health related book at the library last month, this book caught my eye purely base on the title  – Skin Cleanse: The Simple, All-Natural Program for Clear, Calm, Happy Skin It was an easy to read book, first introducing our skin as an organ and going a […]