Janice* from Singapore developed eczema a few years ago. It started from her feet, but the rashes soon spread to her legs, arms and hands. Her rashes were so itchy and painful that she was afraid of bathing because of the stinging sensation. “I can feel the itch starting to appear on my face and […]
Category Archives: Eczema diet
Eczema diet – Food choices that help reduce eczema symptoms.
Warning: Depressing article if you are craving CNY snacks. But it may be good for your skin! As we enter the festive period for Chinese New Year, there will be family gatherings, ang paus, and of course, lots of snacks! As you visit your friends and relatives’ houses, you will definitely be offered all kinds […]
Eczema or dermatitis can be caused by many factors – internal and external. Typically, we are not able to prevent internal factors such as genetic inheritance. But, there are many possible external causes that may trigger your eczema, but it is really tough to pinpoint the exact root cause for this skin condition. Some of […]
Eczema has been affecting me my whole life. I’ve tried many ways to ‘heal’ and ‘recover’ myself from it, but failed every single time as I was so reliant on steroids ever since I was young – Arlinda* Bee’s Eczema Diet Consultation Session When I first met her, she portrayed symptoms of a chronic eczema […]
Kefir is the latest topic in the health and nutrition forums, discussions and coffee table chats as being another source of probiotic. It is popular because lactose intolerant or people who are allergic to dairy can now have another natural source of probiotic for healthy gut balance. How is it different from yogurt? Can it […]
Parents are now more aware of food sensitivity causing discomfort in their babies and children, and cow’s milk products are one of the most common allergens in children. But, having an allergic reaction to food is different from having food sensitivity, or food intolerance. For example, it is easy to identify when a baby is having […]
Lemon and lime both belong to the same family of citrus fruits which are rich in Vitamin C. Some other citrus fruits like orange and kiwi may aggravate the skin but lemon and lime are eczema-friendly food. Did you know that despite their acidic nature, once they are digested in our system, they are highly […]
Table of contents Overview Food & Our Skin Perception of Diet as a Treatment The Alkaline Eczema Diet Photos – Before & After List of Food to Avoid & Include Overview Eczema diet is very simply – food choices that are scientifically and nutritionally proven to prevent and minimize itch and inflammation of the skin. […]