I chanced upon this healthy snack called Bruneus Snacks by Superlative Foods in a green-living exhibition. These snacks are manufactured in Singapore with organic food sources from farmers in the region. What captured my attention was that the founders, Angeline and Aparna ensured that they only used good quality, organically grown and natural ingredients for their […]
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With Zika virus outbreak, we are all more diligent in ensuring we are armed with mosquito repellent whenever we go out. For us with sensitive skin, we need to be cautious with the ingredients that are used in the mosquito repellent ointment or spray that are available in the market. Citronella oil is a natural […]
Finally after 8 years, I can smell the roses. 2 years ago, I decided to embark on the journey of topical steroid withdrawal (TSW). It has been a roller-coaster life experience, testing my mental and physical strength to the limit. But with every life challenge, we draw strength from it and grow stronger, changing our […]
Now with my eczema diet, I have been eating in and cooking at home a lot more. I realize that my supermarket trips are more frequent and groceries are getting heavier! And of course I try to find ways to save more and found a online shopping site : Shopback.sg. They work with many online […]
We are all well aware that probiotics are good for the digestive system. In addition, the good bacteria colony is also essential for promoting healthy skin and balancing our skin’s flora (microorganism which resides on the skin). These microorganisms help with our skin’s immune system and to fight bad bacteria and fungus. Most skin diseases […]
This is by far the most comprehensive and useful book related to the eczema diet that i have read. And it’s has been a very good guide in my current eczema diet. The first page has a very powerful message – To appreciate the healing power of food, you must first have something to heal. And from […]
This topic reminds me back to my school days during Chemistry class. Some points that I can remember of pH levels – “7 means neutral, anything lower means acidic, anything higher means alkaline”. Not bad huh? But how is this related to our body’s pH level? And how does this imbalance affects the skin? Base […]