Tag Archives: eczema

My Eczema Diet (Part 1)

<Update Jan 2017> – merged with My Eczema Diet (Part 2) -> http://wp.me/p3d7uY-gD Now that I’ve completed my Nutrition Therapist course (Hooray!), I can start putting in practice what I have learned in my own eczema diet. Coincidentally an ex-colleague has kindly shared about an Australian nutritionist who came up with supplements which have been specially […]

Antiseptic Cream – Germolene

Review on Germolene : I have been having broken skin from the intense scratching at night. After reading several journals/articles about how antibiotic ointment affects the skin’s natural ability to fight germs & have a balanced flaura, we shouldn’t apply it continuously to broken skin. So I opted for a more general method to disinfect my […]

Three food diary apps to help detect your eczema triggers

Do you wonder whether certain kinds of foods cause your skin to flare up? When I did my skin prick test for food last year at National Skin Centre, the skin specialist mentioned that it’s not exhaustive because they only have samples for up to 30 common food specimens. Typically we end up eating a […]

Daily Skincare Routine to Keep the Itch at Bay

What should your skincare routine be like if you have eczema? In Singapore, eczema flareup is generally related to the weather. If it’s a hot and humid day, your skin will tend to flare up. On rainy days, it may be much calmer. Regardless of the weather, this is what you should try to practice on […]