Did you know that dust mites can be found the most in our mattress that we sleep on every night? If you are allergic to dust mites, the most effective way to reduce your exposure to dust mites is to get a professional to clean your mattress and then to buy a high quality mattress […]
Have you ever noticed a slight raised bump on your arm which goes away after a while? Do you realize that your skin feels flushed after eating certain food? Some people get hives after eating cheese or drinking wine. What is causing this reaction to our skin? What is histamine? Histamine is a natural substance […]
An alkaline eczema diet is basically a simple food choice adjustment that you make to eliminate or minimize food that can trigger itchiness or inflammation. Most people who adopt this diet notice a great improvement in the itch level within weeks. Karen’s Eczema Diet book , written by an Australian nutritionist outlines a 3 day detox […]
“Eat your veggies”, mummy says. From young we were all encouraged to eat lots of vegetables because it’s good for our health. But did you know that some of these veggies contain naturally occurring chemicals that can possibly aggravate itching? Through some research, it appears to affect people with a salicylate sensitivity. Here are some of […]
If you are looking for a natural skin care and wash range, you should try products from Olive Oil Skincare Company. Their philosophy ensures that the ingredients they use are of good quality – Nourish your skin naturally – No parabens, no palm oil, no SLS. Their product’s are made from the main ingredient – Extra […]
Let’s do 10 weeks checkpoint on my eczema diet. I have been diligently avoiding the 12 itch causing groups of food for the first 4 weeks into the diet. Once I started noticing continuous improvement and did not felt itchy most of the day, I started re-introducing some food. I notice that my rashes get extra […]
I chanced upon this healthy snack called Bruneus Snacks by Superlative Foods in a green-living exhibition. These snacks are manufactured in Singapore with organic food sources from farmers in the region. What captured my attention was that the founders, Angeline and Aparna ensured that they only used good quality, organically grown and natural ingredients for their […]
