An alkaline eczema diet is basically a simple food choice adjustment that you make to eliminate or minimize food that can trigger itchiness or inflammation. Most people who adopt this diet notice a great improvement in the itch level within weeks. Karen’s Eczema Diet book , written by an Australian nutritionist outlines a 3 day detox […]
“Eat your veggies”, mummy says. From young we were all encouraged to eat lots of vegetables because it’s good for our health. But did you know that some of these veggies contain naturally occurring chemicals that can possibly aggravate itching? Through some research, it appears to affect people with a salicylate sensitivity. Here are some of […]
If you are looking for a natural skin care and wash range, you should try products from Olive Oil Skincare Company. Their philosophy ensures that the ingredients they use are of good quality – Nourish your skin naturally – No parabens, no palm oil, no SLS. Their product’s are made from the main ingredient – Extra […]
Let’s do 10 weeks checkpoint on my eczema diet. I have been diligently avoiding the 12 itch causing groups of food for the first 4 weeks into the diet. Once I started noticing continuous improvement and did not felt itchy most of the day, I started re-introducing some food. I notice that my rashes get extra […]
I chanced upon this healthy snack called Bruneus Snacks by Superlative Foods in a green-living exhibition. These snacks are manufactured in Singapore with organic food sources from farmers in the region. What captured my attention was that the founders, Angeline and Aparna ensured that they only used good quality, organically grown and natural ingredients for their […]
With Zika virus outbreak, we are all more diligent in ensuring we are armed with mosquito repellent whenever we go out. For us with sensitive skin, we need to be cautious with the ingredients that are used in the mosquito repellent ointment or spray that are available in the market. Citronella oil is a natural […]
Finally after 8 years, I can smell the roses. 2 years ago, I decided to embark on the journey of topical steroid withdrawal (TSW). It has been a roller-coaster life experience, testing my mental and physical strength to the limit. But with every life challenge, we draw strength from it and grow stronger, changing our […]
